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What Are Protective Sealants ? Sealants are a safe and painless way of protecting your teeth decay. A sealant is a protective plastic coating, which is applied to the biting surfaces of the back teeth. The sealant forms a hard shield that keeps food and bacteria from getting into the tiny grooves in the teeth…

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love, Rather it’s about feeling great, having more energy, stabilizing yourself as healthy as possible. Set Your Self up for Success… Start slow and make chnges to your eating habits over time. Every change you make to…

The development of dentistry has become more powerful, to solve the problem of dental caries or loss has become a process called dental implants know with us. In the past, dental implants were susceptible to movement during eating and speaking and caused discomfort and embarrassment to the person. However, as the science developed, these structures…

Have a list of food and drinks per day with replacing sugary, high calorie drinks with lemon or rose water supplements. Give special attention to breakfast including one portion fruit, a glass of skimmed milk or Laban yogurt. Gradually cut off late dinner and replace this meal with fruits and yogurt. Sleep and wake up…

To Control oily skin is a clear challenge, a slight shine that often turns intro on over prescribed, embarrassing and unhealthy looking skin through the day. This is caused by the hyperactive oil cells and gland.

Brushing your teeth right is a key factor for good oral health and it can help to avoid cavities and gum disease. here are a few easy-to-follow tips… Choose the Right Tool to match the size of your mouth, soft to medium are usually recommended. Know your bristles. If they are too stiff, they can…

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