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The nervous system is one of the most important organs in the human body and is the main management center for all vital processes in the organism. The origin of the nervous system is a very large and complex group consisting of billions of sensitive neurons and billions of tree branches in the nerve endings that receive signals from nerve to transfer to the body of the cell and then to the axis nerve, so the nervous system is a very important and essential in the process of responding to all variables surrounding us, whether inside the body or outside.

We can also divide the nervous system into two main parts:
1 – Central Nervous System: This device consists of the brain and spinal cord and nerves or so-called peripheral nervous system, called center because it is responsible for all the functions of the main nerve is to receive the information, processing and sending to carry out important functions and major in the human body. It is important to mention that the central nervous system consists of 3 main membranes that are inside out:
The mother is affectionate – The spider mother – The dura mother.

2 – Peripheral Nervous System: The main reason for the label because it surrounds the central nervous system, lies in the importance of this device in its main function by linking the central nervous system and all other organs of the body through the fibers and cells outside the device Central nervous system.
The device consists of 12 pairs of nerves that start from the brain called hidden nerves, up to 31 pairs of nerves that begin from the spinal cord and called spinal nerves, which works to transmit messages from each neuron receptor and receptor.
There is also the so-called autonomic nervous system, where it is a special part of the peripheral nervous system, which regulates all the functions of the automatic body such as breathing and digestion without any interference from the brain, which maintains a stable internal environment.

We can also maintain the nervous system:

    • 1 – by maintaining a balanced diet where it is necessary to eat vegetables and fresh fruits rich in vitamins and proteins. And keep away from drinks that contain high rates of stimulants and caffeine.
    • 2 – Drink water and fluids heavily because the water prevents the process of dehydration, which leads to loss of memory and nervous disorder while maintaining the performance of exercise to maintain health and raise the level of immunity.
    • 3 – Frequent tension and stress and psychological and social stresses cause increased pressure on the nerve receptors and thus weaken their ability to perform their work as a result.
    • 4 – Excessive stress leads to changes in brain cells, brain structure and brain function.
    • 5 – Stay away from the use of drugs and stimulants, which ultimately to the users and after the periods of addiction to them as they cause serious damage to the nervous system and damage to cells, which works to sabotage the work and its conscience over time.
    • 6 – Periodic examination of hearing and sight because the presence of any problem in them may be an indication of a defect in the nervous system, taking enough sleep and rest where the nervous system to rest to build the nerve cells and compensates the damaged ones, usually during the period of sleep and rest.

Some information about the nervous system:

    • 1 – 1.360 is the weight of the brain in kilograms, and is the only member of the body that lacks nerves, although it serves as the central command of the central nervous system in the body, which simply means that the human brain does not feel any pain.
    • 2 – Unlike cells in the body, brain cells are not renewed in any way. The mere occurrence of damage to the brain cells cannot be replaced again, and if it happens and changes, the person does not need to learn the language every 6 months.
    • 3 – Half a million images are stored daily in the brain and 90 million volumes are stored.
    • 4 – The brain and spinal cord are surrounded and protected by spinal cord.
    • 5 – The human brain consumes the bulk of the total energy that is created in the human body.
    • 6 – New brain connections are created every time a memory is formed or created.
    • 7 – The brain does not lose the ability to learn and change because the electrical wiring in it constantly changes itself.
    • 8 – Even during sleep, the brain remains awake and working hard to pump blood and oxygen to the heart, and help digest food and maintain stable blood pressure in the body and make sure that the survival of the human being.
    • 9 – The small area of the brain called the amygdala that is responsible for your ability to know what the other person feels without having to ask any question.
    • 10 – About 15-20% of total cardiac output is directed to the brain every minute.
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