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What Are Protective Sealants ? Sealants are a safe and painless way of protecting your teeth decay. A sealant is a protective plastic coating, which is applied to the biting surfaces of the back teeth. The sealant forms a hard shield that keeps food and bacteria from getting into the tiny grooves in the teeth…

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love, Rather it’s about feeling great, having more energy, stabilizing yourself as healthy as possible. Set Your Self up for Success… Start slow and make chnges to your eating habits over time. Every change you make to…

The smile is one of the most important elements of beauty that distinguish any person, whether men or women, it reflects the most beautiful features in the face so the smile makes up 80% to 90% people’s impression of your beauty and attractiveness. Therefore, we must always pay attention to them because the bright smile…

Have you ever felt pain during drinking cold or hot drinks? Have you ever had severe pain during brushing and found traces of blood after finishing? If you have been exposed to these situations several times, make sure that you are allergic to teeth and sometimes some foods and foods aggravate this situation with time…

Hair can be damage and weakened by many factors ranging from chemicals, coloring. blow drying and not knowing proper care instructions. There is some simple tips that will save you from the damaged hair and restore its luster and beauty … Hair end trimming … And conditioning makes every 3 monthes. Do not colour your…

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